When I was in Greece, I made a list of things I need in my life to be happy. A way of finding my priorities for a situation that felt unsustainable. The list has 15 things and I decided to choose three to focus on. It's been interesting to see how over time, slowly but surely, space in my life is made and without realizing it, I take on a new one. Today the sixth spontaneously emerged. It always feels like an occasion.
Still working on that sleep one though
#happiness #selfcare #mentalhealth